Japan's Fighting Karate now in Canada

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Ashihara Karate For Kids

Classes consist of both practising basic techniques, and application of them in varied situations, so whether you are there for the first or twentieth or even your hundredth time, there will be familiar things to refine and new things to learn.

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Ashihara Karate For Men & Women

The essence of Ashihara Karate is a strategy that enables its practitioners to convert defence into offence. It stresses the development of flexibility, power, and speed, emphasising stretching, conditioning and practice.

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In the classes at Ashihara dojo, you will learn basic punches, kicks, and blocks. You will apply them in combinations, working with partners in controlled fighting situations. You will learn specific self-defence techniques – how to throw someone who grabs from behind, how to counter various frontal attacks.
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